Each Premier Protein Shake contains 30 grams of protein complete with all of the essential amino acids 1g of sugar 3-5g carbs (depending on flavor) 160 calories 24 vitamins & minerals and is also low in fat. We use a proprietary blend of milk protein and casein in our shakes to help fuel muscles quickly and for several hours to help support your goals. Enjoy a shake as a healthy snack a breakfast on-the-go an afternoon snack or as pre- or post-workout fuel. They are delicious as is but are also highly customizable. Try blending with your favorite fruits and vegetables for a delicious smoothie or adding to cereal or oatmeal. Available in 12 delicious flavors: Chocolate Vanilla Café Latte Caramel Cookies & Cream Strawberries & Cream Bananas & Cream Peaches & Cream Cinnamon Roll Chocolate Peanut Butter Cake Batter Delight and Cookie Dough.
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